Why do doctors recommend CoQ10?

CoQ10 has been shown to improve symptoms of congestive heart failure. Although findings are mixed, CoQ10 might help reduce blood pressure. Some research also suggests that when combined with other nutrients, CoQ10 might aid recovery in people who've had bypass and heart valve surgeries.


Why did my doctor prescribe CoQ10?

Coenzyme Q10 is most commonly used for conditions that affect the heart such as heart failure and fluid build up in the body (congestive heart failure or CHF), chest pain (angina), and high blood pressure. It is also used for preventing migraine headache, Parkinson disease, and many other conditions.

Do doctors recommend CoQ10?

However, “there are currently doctors recommending CoQ10 supplements in addition to established treatments such as statins, as the supplements are generally recognized as safe, and potentially beneficial,” Peart says.


How do you know if you need CoQ10?

Signs of CoQ10 deficiency
  1. Organ damage.
  2. Stunted growth.
  3. Brain inflammation or brain damage.
  4. Hearing loss.
  5. Loss of mental and movement abilities (Leigh syndrome)


What happens when you take CoQ10 everyday?

CoQ10 supplements may improve heart health and blood sugar and help manage high blood pressure in people with diabetes. Preliminary studies found that CoQ10 improves blood sugar control. But other studies show no effect. If you have diabetes, talk to your doctor or registered dietitian before taking CoQ10.


Dr. Lisa Larkin on coQ10 supplement and who it may benefit



Is there a downside to CoQ10?

CoQ10 supplements appear to be safe and to produce few side effects when taken as directed. Mild side effects might include digestive problems such as: Upper abdominal pain. Loss of appetite.

Who should avoid taking CoQ10?

Risks. People with chronic diseases such as heart failure, liver problems, or diabetes should be wary of using this supplement. CoQ10 may lower blood sugar levels and blood pressure.

Can you take vitamin D with CoQ10?

No interactions were found between CoQ10 and Vitamin D3.


How long does it take to see results from CoQ10?

First of all, the enzyme is found naturally in the body and, secondly, after CoQ10 is taken orally, its levels in the body don't peak until five to 10 hours afterward.

What age should you take CoQ10?

CoQ10 is safe for most people after the age of 18 and is encouraged for anyone with mitochondrial dysfunction, over the age of 35, or anyone trying or planning to conceive.

How does CoQ10 make you feel?

CoQ10 supplementation is associated with increased energy levels. As with other supplements that boost energy levels, CoQ10 users have reported side effects such as slight stomach upset, headaches, feeling jittery or “wired,” and experiencing mild insomnia.


What do cardiologists say about CoQ10?

Recent research links low blood levels of CoQ10 with low levels of heart-protective “good” cholesterol which in turn may further increase risk for heart disease. Cholesterol-lowering statins may also reduce blood levels of CoQ10.

Will CoQ10 give me energy?

CoQ10 lives in the cell's mitochondria. The compound aids in energy creation and transport. In fact, large organs like the heart, lungs, and kidneys require large stores of the nutrient to function. That's also the reason this supplement supports cardiovascular health, blood pressure, and protects from free radicals.

Does CoQ10 cause weight gain?

For our patients, daily supplementation of CoQ10 can lead to doubling their weight loss over several months with the same calorie intake. Also, CoQ10 improves stamina and motivation to exercise, which further helps to achieve an optimal weight.


Does CoQ10 increase estrogen?

Tamoxifen and CoQ10

Its principal mechanism is to block estrogen-receptor sites on cancer cell membranes, thereby reducing the cell-proliferating effects of estrogen.

Is it better to take CoQ10 in the morning or at night?

There's no standard guideline for the best time to take CoQ10. However, the general rec is to take CoQ10 in the morning with a meal, due to its potential energizing effects. * But like all supplements, CoQ10 isn't one-size-fits-all—so it's possible that a later-in-the-day dose might work for you.

What happens when your body is low on CoQ10?

Studies suggest that a shortage (deficiency) of coenzyme Q10 impairs oxidative phosphorylation and increases the vulnerability of cells to damage from free radicals. A deficiency of coenzyme Q10 may also disrupt the production of pyrimidines.


Does CoQ10 help you sleep better?

CONCLUSION. CoQ10 is an excellent supplement if you are looking to extend your dream episodes and experience a prolonged dream narrative. You will feel as though you are hyper-aware throughout sleep, leading to very little deep sleep and a majority of light sleep or REM sleep.

Why take CoQ10 at night?

CoQ10 is fat-soluble, so it's better absorbed by the body if taken with a meal that contains fat. Also, taking it at night may increase your body's ability to absorb it.

Can I drink coffee with CoQ10?

No interactions were found between caffeine and CoQ10.


Which vitamins should you not take together?

Here are six vitamin combinations you definitely shouldn't take together.
  • Magnesium and calcium/multivitamin. ...
  • Vitamins D, E and K. ...
  • Fish Oil & Gingko Biloba. ...
  • Copper and zinc. ...
  • Iron and Green tea. ...
  • Vitamin C and B12.


Is CoQ10 hard on the liver?

In addition to reducing the risk of cardiovascular problems in patients with liver disease, CoQ10 supplementation may also benefit the disease process within the liver by reducing inflammation and oxidative stress.

Is CoQ10 hard on kidneys?

Similarly, CoQ10 supplementation improves glycaemic control and vascular dysfunction in type II diabetes, improves renal function in patients with chronic kidney disease, and reduces liver inflammation in patients with non-alcoholic fatty liver disease.


What medications does CoQ10 interfere with?

What drug interactions occur with coenzyme Q10? Coenzyme Q10 supplements may interact with some antihypertensive (those that lower blood pressure) and chemotherapy drugs. Coenzyme Q10 may increase the risk of blood clots in people who take the anticoagulant warfarin by decreasing warfarin's effectiveness.

Does CoQ10 help with joint pain?

Many cardiologists place their patients on CoQ10 to help cardiac function as well as to reduce the bad side effects of statin cholesterol drugs. The supplement also may help decrease the pain of rheumatoid arthritis by decreasing the bad inflammatory chemicals that lead to cartilage breakdown.