What phobia does Zac Efron have?

With little more than a dozen words, actor Zac Efron has spiked interest in a relatively obscure mental disorder. In an interview with Men's Health, the entertainer was quoted as saying: "I just don't go out. People in large groups, it triggers my agoraphobia".


What causes agoraphobia?

a traumatic childhood experience, such as the death of a parent or being sexually abused. experiencing a stressful event, such as bereavement, divorce, or losing your job. a previous history of mental illnesses, such as depression, anorexia nervosa or bulimia. alcohol misuse or drug misuse.

Is agoraphobia curable?

Yes, you can cure agoraphobia with either medication, cognitive behavioral therapy (CBT), or a combination of both. Banyan Mental Health offers CBT for agoraphobia.


Is agoraphobia a medical condition?

Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed.

How to deal with agoraphobia?

Coping and support
  1. Stick to your treatment plan. Take medications as directed. ...
  2. Try not to avoid feared situations. ...
  3. Learn calming skills. ...
  4. Avoid alcohol and recreational drugs. ...
  5. Take care of yourself. ...
  6. Join a support group.


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What celebrity has agoraphobia?

Zac Efron is pulling back the curtain somewhat on his life, recently revealing that he has agoraphobia. The Baywatch star opened up about his agoraphobia — an anxiety disorder that involves the fear of going into crowded spaces, or sometimes leaving one's home — during his October 2022 Men's Health cover interview.

What is fear of people called?

People with anthropophobia feel afraid of people, regardless of setting. Social phobia (sociophobia) is the former name for social anxiety disorder. Someone with social anxiety disorder might not feel anxious if they are in a crowd where no one knows them. But someone with anthropophobia feels anxious in any crowd.

What is the fear of infinity?

Apeirophobia (from Ancient Greek: ᾰ̓́πειρος, romanized: ápeiros, lit. 'infinite, boundless') is the phobia of infinity and/or eternity, causing discomfort and sometimes panic attacks. It normally starts in adolescence or earlier and it is currently not known how it normally develops over time.


What is Demophobia?

demophobia (uncountable) (rare) A phobia, or fear, of crowds, masses, or people.

What is Galeophobia?

For example, if the theme from “Jaws” plays in your head during each trip to the beach, you may be suffering from galeophobia, or the fear of sharks. A fear of sharks may not stem from a specific trigger, but from vicariously learning, like from a movie or news report.

How many phobias are there?

There are more than 400 phobias. You can have a phobia of pretty much anything, but there are over 400 recognised phobias out there! Some, however, are much more common than others.


Why do I get scared so easily?

An active stress response

This emergency readiness can cause a startle easily reaction. Since stress hormones affect the body's nervous system the most, persistently elevated stress can cause a wide range of nervous system symptoms, including the startle easily symptom.

What not to say to an agoraphobic?

Don't say “get over it” or “toughen up.” This can be frustrating for a person with agoraphobia and it can prevent them from reaching out for help in the future.

What is the fear of clowns called?

Someone with a fear of clowns is coulrophobic. They may go out of their way to avoid any exposure to clowns. Awareness of coulrophobia is relatively new. The term coulrophobia first appeared in the late 1990s. “Coulro” is the Greek word for stilt walkers.


Is agoraphobia a form of PTSD?

It relates to a common anxiety-related symptom – panic. Those struggling with agoraphobia may feel unable to leave home or another comfortable space because they anticipate a panic attack. Anxiety is a common symptom of trauma, such as post-traumatic stress disorder (PTSD) or other trauma-related disorders.

What is a Xanthophobia?

xanthophobia (uncountable) (rare) An aversion to yellow light.

What is Xanthophobia fear?

Xanthophobia, fear of the color yellow.


What is the longest phobia word?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. Sesquipedalophobia is another term for the phobia. The American Psychiatric Association doesn't officially recognize this phobia.

What is the most strange phobia?

Here are some of the strangest phobias one can have
  • ​Ergophobia. It is the fear of work or the workplace. ...
  • ​Somniphobia. Also known as hypnophobia, it is the fear of falling asleep. ...
  • Chaetophobia. ...
  • ​Oikophobia. ...
  • ​Panphobia. ...
  • Ablutophobia.


Who has Panphobia?

Pantophobia refers to a widespread fear of everything. Pantophobia is no longer an official diagnosis. But people do experience extreme anxiety triggered by many different situations and objects.


What is female phobia called?

Gynophobia is a specific phobia because it involves an extreme and irrational fear of something — in this case, women — who are not dangerous in most cases, but still manage to trigger worry and avoidance behaviors.

What is the fear of family called?

But there are some people who fear meeting relatives and this is termed syngenesophobia. People with this fear will do anything not to attend these get-togethers. They will make every excuse in the book not to attend and will even deny some of their relatives. How do you know if you suffer from it?

Is there a phobia of being alone?

People who have autophobia have an irrational, extreme fear of being alone. A person may experience this fear when they're alone. Some people may have autophobia even when they're with other people. In this case, the fear centers on worries about isolation.


Are there any shy actors?

Other shy actors include Glenn Close, Ruth Negga, Keanu Reeves, Dove Cameron, Liv Tyler, Milo Ventimiglia, Alexis Bledel, Rooney Mara—and the list goes on. So if nerves start to take hold before an audition, remember you're not alone. Those feelings don't define you; they're simply a bump in the road.

Are there any shy celebrities?

We've taken a look at some of the most shy superstar celebrities, below.
  • Emma Watson. You must enable JavaScript to play content. ...
  • Alessia Cara. ...
  • Lorde. ...
  • Lady Gaga. ...
  • Lana Del Rey. ...
  • Amy Schumer.