What organs are affected by trauma?

Blunt trauma
Blunt trauma
Blunt force head trauma refers to physical injuries caused by non-penetrating blows from dull objects or surfaces. When blunt force trauma occurs, the surface of the injured organ remains intact, although there may be invisible internal damage.
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can rupture blood vessels and organs. The organs most likely to suffer damage from blunt trauma include the spleen and liver.


What are the body's 5 reactions to trauma?

Initial reactions to trauma can include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, confusion, physical arousal, and blunted affect. Most responses are normal in that they affect most survivors and are socially acceptable, psychologically effective, and self-limited.

What are 3 physical effects trauma can cause on the body?

Trauma often manifests physically as well as emotionally. Some common physical signs of trauma include paleness, lethargy, fatigue, poor concentration and a racing heartbeat. The victim may have anxiety or panic attacks and be unable to cope in certain circumstances.


Where does trauma sit in the body?

Ever since people's responses to overwhelming experiences have been systematically explored, researchers have noted that a trauma is stored in somatic memory and expressed as changes in the biological stress response.

Which organ is most likely to be injured by blunt trauma?

The liver is the most commonly injured organ in blunt abdominal trauma and the second most commonly injured organ in penetrating abdominal trauma [3-6]. The liver is a highly vascular organ located in the right upper quadrant (figure 1) of the abdomen and is susceptible to injury from traumatic mechanisms.


How Trauma gets Trapped in Your Body and Nervous System 2/3



Which organ is least likely to be damaged in an accident?

The urinary bladder is considered as a hollow muscular organ that does not face injury during a vehicle mishap. The urinary bladder is located within the pelvis bone; the pelvic cavity protects the bladder from external forces on the body of a living organism.

What organs are most commonly injured?

The most commonly injured organs are the spleen, liver, retroperitoneum, small bowel, kidneys (see the image below), bladder, colorectum, diaphragm, and pancreas. Men tend to be affected slightly more often than women. Blunt abdominal trauma. Right kidney injury with blood in perirenal space.

How do you release trauma trapped in the body?

People with trauma or other mental health conditions like anxiety and depression often experience physical symptoms as well.
...
These include:
  1. somatic exercises.
  2. yoga.
  3. stretching.
  4. mind-body practices.
  5. massage.
  6. somatic experiencing therapy.


Where is sadness stored in the body?

Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body.

What are the long term effects of trauma?

A skewed sense of self can be experienced in any kind of trauma, but these are most prevalent when experiencing complex trauma. You have long-term difficulties in relationships, a sense of guilt, shame, difficulties regulating emotions, low self-esteem, a distorted self-image, and a sense of hopelessness.

What is considered complex trauma?

Complex trauma describes both children's exposure to multiple traumatic events—often of an invasive, interpersonal nature—and the wide-ranging, long-term effects of this exposure. These events are severe and pervasive, such as abuse or profound neglect.


What are the 3 E's of trauma?

The keywords in SAMHSA's concept are The Three E's of Trauma: Event(s), Experience, and Effect. When a person is exposed to a traumatic or stressful event, how they experience it greatly influences the long-lasting adverse effects of carrying the weight of trauma.

How do you know if you are traumatized?

Intrusive memories

Recurrent, unwanted distressing memories of the traumatic event. Reliving the traumatic event as if it were happening again (flashbacks) Upsetting dreams or nightmares about the traumatic event. Severe emotional distress or physical reactions to something that reminds you of the traumatic event.

How long does it take to recover from trauma?

People affected by trauma tend to feel unsafe in their bodies and in their relationships with others. Regaining a sense of safety may take days to weeks with acutely traumatized individuals or months to years with individuals who have experienced ongoing/chronic abuse.


What are the 7 stages of trauma?

Understanding the 7 stages of trauma bonding sheds light on how and why trauma bonding happens.
  • Stage 1: Love bombing. ...
  • Stage 2: Get you hooked and gain your trust. ...
  • Stage 3: Shift to criticism and devaluation. ...
  • Stage 4: Gaslighting. ...
  • Stage 5: Resignation & submission. ...
  • Stage 6: Loss of sense of self. ...
  • Stage 7: Emotional Addiction.


What does a trauma trigger feel like?

A trigger might make you feel helpless, panicked, unsafe, and overwhelmed with emotion. You might feel the same things that you felt at the time of the trauma, as though you were reliving the event. The mind perceives triggers as a threat and causes a reaction like fear, panic, or agitation.

What part of the body holds the most stress?

The most common areas we tend to hold stress are in the neck, shoulders, hips, hands and feet. Planning one of your stretch sessions around these areas can help calm your mind and calm your body. When we experience stressful situations whether in a moment or over time, we tend to feel tension in the neck.


Where is shame felt in the body?

Shame is the uncomfortable sensation we feel in the pit of our stomach when it seems we have no safe haven from the judging gaze of others. We feel small and bad about ourselves and wish we could vanish. Although shame is a universal emotion, how it affects mental health and behavior is not self-evident.

What trauma is stored in the hips?

The hips are an important storage vessel of emotional stress because of the psoas' link to the adrenal glands and the location of the sacral chakra.

What emotion is stored in the neck?

Neck Tension = Fear and Repressed Self-Expression

Fear and anxiety are also frequently stored in this area, particularly as a physical response to danger (as the neck is a vulnerable area) or strange environments. Neck muscle tension is also related to trust issues.


What happens when trauma is stored in the body?

The energy of the trauma is stored in our bodies' tissues (primarily muscles and fascia) until it can be released. This stored trauma typically leads to pain and progressively erodes a body's health.

What emotions are stored in the feet?

"[N]ervousness, stress, fear, anxiety, caution, boredom, restlessness, happiness, joy, hurt, shyness, coyness, humility, awkwardness, confidence, subservience, depression, lethargy, playfulness, sensuality, and anger can all manifest through the feet and legs.”

Which organ is most fragile?

We must remember that the most delicate organ in the human body is the brain. Brain is one of the largest and most complex organs of the human body and is made up of more than 100 billion nerves. Brain controls speech, thought, memory, movement and helps in the functioning of many organs in the human body.


What is the most critical organ?

The brain is arguably the most important organ in the human body. It controls and coordinates actions and reactions, allows us to think and feel, and enables us to have memories and feelings—all the things that make us human.

Which is the most busy organ of human body?

As a result, the muscles of the eyes are the busiest in humans. Because they function continually, cardiac (heart) and diaphragm (breathing) muscles are among the busiest muscles.