What is the most depressing holiday of the year?

Blue Monday

Blue Monday

Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year. The concept was first published in a 2005 press release from the company, which claimed to have calculated the date using an "equation".

https://en.wikipedia.org › Blue_Monday_(date)

Blue Monday (date) - Wikipedia

, the third Monday in January (in 2022 it's Monday, January 17th), is a day recognized as the most depressing day of the year.

What's the most depressing holiday?

Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year.

What is the most depressive month?

It is often said that January – dubbed “the Monday of months” – is the most depressing month of the year. It isn't difficult to figure out why.

What is a SAD holiday called?

The holiday blues is strictly situational; it comes from sadness or depression that is psychologically based.

What is the most depressing Monday?

Blue Monday usually falls on the third Monday of every New Year, and is considered the most “depressing” day on the calendar. In 2022, that's 17 January.

Ask the Expert: Holiday Depression

What day is depressed day?

October 6 is National Depression Screening Day.

What is Monday anxiety?

The Monday blues are when you feel down at the start of the week. You might feel anxious, depressed, or have a sense of dread about Mondays. Dragging yourself back to the working week after a two-day break can feel like a chore — all the more so if you're unhappy in your job.

Is there a day called lazy day?

On August 10th, National Lazy Day gives us permission to relax and kick back.

Why do I cry on holiday?

Isolation and loneliness: Not being able to spend the holidays with your family and friends can make the holiday season seem especially lonely. Unrealistic expectations: Sometimes even having high hopes for the season can lead to holiday stress and sadness.

What is the weirdest holiday tradition?

Which month does SAD start?

The symptoms often begin in the autumn as the days start getting shorter. They are most severe during December, January and February. In most cases, the symptoms of SAD begin to improve in the spring before disappearing.

What month does SAD begin?

In most cases, SAD symptoms start in the late fall or early winter and go away during the spring and summer; this is known as winter-pattern SAD or winter depression.

What months does SAD happen?

They usually start in the autumn or winter and improve in the spring. The nature and severity of SAD varies from person to person. For some, it may be mild while for others it can be severe and have a significant impact on their day-to-day life.

What is the most forgotten holiday?

Why do I cry at Christmas?

Sweet, Sad Nostalgia

There's a special kind of loneliness that surfaces this time of year, even when we're surrounded by people. This is particularly true for those of us who grieve. Even the most joyful moments of the holiday season are tinged with sadness.

What is holiday trauma?

For some individuals, the holidays can bring up old trauma wounds that have yet to be forgotten. Trauma is “an emotional response to a terrible event” that can lead to long-term reactions such as flashbacks, strained relationships, unpredictable emotions, and physical ailments such as nausea and headaches.

Is it OK to be sad on Christmas?

Sometimes the holiday spirit just passes us by, and that's perfectly normal.

Why do I feel so lazy on holiday?

“Holiday fatigue is incredibly normal—especially considering that the holidays come just after daylight saving time, which can throw off our circadian rhythm and mess with melatonin production," she says. (Which explains why it's easy to feel tired and lethargic at odd times.)

Is there a nothing day?

History of National Nothing Day

In 1972, journalist Harold Pullman Coffin proposed National Nothing Day as a “non-event” to be observed — by doing nothing — every January 16. The next year, National Nothing Day made “Chase's Calendar of Events,” a publication that marks annual occasions in print since the 1950s.

Is there a thing called opposite day?

Most sources say that Opposite Day is always observed on January 25th while other sources say it is celebrated by some on January 7th. It is also believed to be celebrated by a group of people on the 25th of each month of the year.

What special day today is?

There are no holidays in India today.

Why do I feel like crying in the morning?

Stress hormones.

Over time, too much cortisol may be linked to such problems as anxiety, depression, and a hard time with memory and concentration. Usually, your cortisol levels spike after you wake up. It may be that your body overreacts to the stress hormone and leaves you feeling down in the mornings.

What is morning blues?

“Blues” is a term loosely used to denote a mild form of depression or sadness. As Monday mornings are right after a relaxed two-day weekend (for most people), the depressed state of mind that we feel in the morning while getting ready for work is often referred to as Monday Morning Blues.

Why is Monday blue?

The name blue Monday / Monday Blues originally denoted a Monday on which people chose not to work, especially for a celebration or as a result of excessive indulgence over the course of the weekend; a calque of German 'blauer Montag', it is first recorded in An Historical Development of the Present Political ...

What day is anxiety day?

National Anxiety Disorders Screening Day is observed on the first Wednesday in May. This year, it takes place on May 3. The day was first observed in 1993.