What is nail slugging?

What Is Nail Slugging? 'Nail slugging is the "nail version of skin slugging,: where petroleum jelly or any occlusive thick ointment is applied to the nail and cuticle for an extended period in an effort to combat damaged over-processed or dry, brittle nails,' board-certified dermatologist Dana Stern, MD, tells WH.

Does nail slugging work?

“Doing these things can strip or remove oils from the skin, and when there's less oil on the skin, more water will evaporate, which leads to cracked fingers and cuticles.” Simply put: Nail slugging can prevent infection, hangnails and damaged cuticles, while also promoting healthy nail growth in the long run.

What does petroleum jelly do to nails?

"It helps your cuticles, keeps your hands and nails hydrated, and works better than callus removal if you put it on your feet and wear socks overnight," says Nguyen. "The best part is that it's affordable and probably already in your medicine cabinet!" she adds.

What is Vaseline slugging?

Slugging is a catchy term that means slathering your face with petroleum jelly as the last step of your evening skin-care routine. The practice leaves your face as slimy as slug mucus (hence the name).

Can you put Aquaphor on your nails?

Frequently moisturizing your nails and the surrounding skin with a hand cream can prevent further impairment of the integrity of your nails. Ointments, such as Aquaphor Healing Ointment or Vaniply Skin Protectant, pull a double-duty by nourishing your nails and protecting them from future damage.

TikTok’s ‘Nail Slugging’ Hack Transformed My Weak, Flaky Nails

How to do nail slugging?

What Is Nail Slugging? 'Nail slugging is the "nail version of skin slugging,: where petroleum jelly or any occlusive thick ointment is applied to the nail and cuticle for an extended period in an effort to combat damaged over-processed or dry, brittle nails,' board-certified dermatologist Dana Stern, MD, tells WH.

How do I get rid of ridges in my nails?

Here's what dermatologists recommend:
  1. How to get rid of ridges in fingernails.
  2. Moisturize your nails regularly.
  3. Keep your nails neat.
  4. Don't pick at or bite your nails.
  5. Buff them gently.
  6. Don't mess with your cuticle.
  7. Reduce water exposure.
  8. Maintain a healthy diet.

Do you wash off slugging?

This will definitely make your skin look bright and shiny, like a slug, hence the name. But you do get to wash it off in the morning before you have to go out and face the world. Slugging might be one of the easiest skincare techniques ever.

What oil do you use for slugging?

Medium to thicker textures can slug more often with thicker oils—Jayanth recommends slugging with castor or coconut oil because of their thicker consistencies.

Is slugging better with Aquaphor or Vaseline?

We've already mentioned it above, but one of the best options for slugging is Aquaphor, which is especially good if you want something that's a tad lighter than Vaseline. Already a holy grail for people with dry skin, this is a fave slugging product for many, including Evans.

Can I leave Vaseline on my nails overnight?

Step 1: Wash your hands and apply vaseline over your entire nails. Step 2: Rub it for at least 3-5 minutes and let it absorb completely. For best results, keep it on overnight and wash it off the next morning.

Is Vaseline better than cuticle oil?

Most would agree that Vaseline petroleum jelly is a great remedy for dry cuticles. It is also great as an alternative to cuticle remover. Additionally, it is less expensive. Just use a cotton swan to dab a little petroleum jelly on your cuticles.

What stops fingernails from splitting?

Cracked Nails Prevention

Keep them as clean and dry as possible. Cut your nails straight across with sharp scissors or clippers. Round the tips slightly. Use a nail oil or hand lotion regularly.

How often should slugging be done?

When to Slug. You can do it nightly to heal dehydrated, dry, cracked or inflamed skin. To maintain results, I recommend slugging 2-3 times per week.

How long should you leave slugging on?

Step 1: Cleanse your skin with a gentle hydrating cleanser. Step 2: While your skin is still damp, apply a thin layer of Vaseline all over your face and neck. Step 3: Wait! Leave it on your skin overnight.

Do you leave slugging on overnight?

Slugging is a K-beauty trend of generously applying a petroleum-based product as the final step in your routine, to help lock and seal in your skincare products overnight, and then washing it off with a cleanser the next day.

What should you not do before slugging?

Parcells advises against using active ingredients, such as alpha-hydroxy acids (AHAs), beta hydroxy acids (BHAs), or retinoids when slugging at night. “When trapped, these [actives] can increase their strength beyond what was concentrated by a chemist, leading to unpredictable results on your skin,” she explains.

What products to use before slugging?

Petrolatum-based, healing ointments are recommended occlusives for slugging. Hadley King, MD, a board-certified dermatologist, says that these products, like Aquaphor, "include glycerin, lanolin, bisabolol, and mineral oil for additional hydrating, soothing, and barrier-supporting properties."

What is the best product to use for slugging?

Expert-approved slugging skincare products
  • Aquaphor Healing Ointment, $16.
  • Vaseline Healing Jelly, $5.
  • CeraVe Healing Ointment, $11.
  • Skinceuticals Hydra Balm, $24.
  • Skinfix Remedy+ 911 Ointment, $26.

What to do after slugging?

Follow with moisturizer: Slugging is really just a last addition to your everyday skin care routine, so you perform all your previous steps as normal. That said, massage in your daily moisturizer—you'll then top it with your occlusive.

What do you do the day after slugging?

Apply A Layer Of Petroleum Jelly

Once you are done with your skin care routine, you can go to sleep and wake up to glowing, glass-like skin after slugging from the previous night!

Does slugging actually work?

All three dermatologists agree that slugging does actually work. "Slugging is good for your skin, especially if you live in a dry climate where water loss and dryness are bound to happen," says says Shereene Idriss, M.D., a board-certified dermatologist and founder of Idriss Dermatology in New York City.

What vitamin deficiency is Ridges on nails?

Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges.

What am I lacking if my fingernails have ridges?

Certain nutritional deficiencies can cause changes to your nails. Zinc deficiency can cause Beau's lines and white spots on your nails. Iron deficiency can cause vertical nail ridges and koilonychia (spoon nails).

What vitamins should I take for ridges in nails?

Summary Adequate magnesium intake is crucial to prevent vertical ridges in your nails. This mineral also helps with protein synthesis and the formation of new nails.