What is a Turkish bath in a hotel?

A traditional Turkish bath package includes 45 minutes of washing; traditional body scrubbing with handwoven wash cloth known as a kese; a foam wash; and a massage. The attendants usually provide visitors with a peshtemal, a thin cotton towel to wrap yourself and a regular towel to use after bathing.

What happens during a Turkish bath?

A Turkish bath session takes place in traditional baths, and is a ritualistic experience that involves an intense massage, followed by a sudsy scrub down and full body exfoliation. A perfect way to refresh and rejuvenate, Turkish baths are said to promote good health through massage and heat therapy.

Do you wear a swimsuit in a Turkish bath?

Depending on how comfortable you feel, you can either wear your underwear or swimwear under your hammam towel. Some places offer you disposable underwear.

What is a Turkish bath session?

A Turkish Baths ritual is a journey of heating, cooling and cleansing the body, promoting a sense of relaxation and a clear mind. At the end of the session many of our clients say they feel exhilaration, euphoria, total relaxation and absolute cleanliness.

What is the difference between a Turkish bath and a sauna?

Where a sauna uses high temperatures, dry heat and low humidity to make your body shed its toxins, Turkish baths offer higher humidity and lower temperatures for a more languid purifying experience. Simply put: saunas focus more on steam, whereas Turkish baths focus more on water.

I Tried A Turkish Bath

How long should I stay in Turkish bath?

Your time in the hot room usually last around 15-20 minutes. If there is no sauna or steam room available you should dowse your whole body with hot water that flows from the taps around the edge of the hammam room to make your skin warm and soft.

Should I shower before Turkish bath?

Always shower before using a sauna, Turkish bath or jacuzzi.

If you're wearing sun lotion, make sure it's completely washed from your skin to prevent a build-up in the jacuzzi water and to stop it melting into sauna and steam room facilities.

What do you wear in a hammam?

Nevertheless, clothing rules are somewhat relaxed in the hammam. Women often go in naked while men will wear a loincloth or towel.

Are Turkish baths coed?

Most of the traditional Turkish baths & Hammams in Istanbul consist of separate sections for men and women. However, some Turkish baths – hamams are suitable for couples.

What happens in hammam bath?

The hot steam used during hammam boosts the immune system by dilating the blood vessels and increasing circulation in the body, opening pores so toxins can be released. Rejuvenates the body. There is something genuinely transformative about the power of hot steam to restore tired, aching muscles.

Should I shave before a Turkish bath?

You don't have to prepare your body in any way

Women especially may be slightly worried before going to a Turkish bath about how their body looks. To shave or not to shave? That is the question. Well, truth be told, you can do whatever you like.

What do men wear in a Turkish bath?

What you need to wear. You won't be wearing much during your hammam session; men only wear a light towel (pestemal), tied around their waist to cover the groin area. On the other hand, women wear the pestemal and can keep their bras on, although most women take off their bras to allow for a complete hammam experience.

Do they wash your hair in Turkish bath?

What exactly is a Turkish bath? Basically, it's exactly what it means. An attendant of the same sex will exfoliate and wash your body and hair for about 25 minutes.

What are the benefits of a Turkish bath?

Turkish Bath Benefits
  • removes dead skins.
  • allows deep relaxation.
  • eases muscle tension.
  • reduces stress.
  • improves the quality of your skin, brightens and softens it.
  • increases blood circulation.
  • helps to eliminate toxins.
  • reduce cellulite.

Why are Turkish baths famous?

A variation on the Muslim bathhouse, the Victorian Turkish bath, became popular as a form of therapy, a method of cleansing, and a place for relaxation during the Victorian era, rapidly spreading through the British Empire, the United States of America, and Western Europe.

What is a Russian bath?

: a vapor bath variously modified consisting essentially in a prolonged exposure of the body to steam followed by washings, friction, and a cold plunge.

How do you use a Turkish bath?

The first-timer's guide to a Turkish bath
  1. Step 1 - Relaxing in the hot room. ...
  2. Step 2 – Rub a dub scrub. ...
  3. Step 3 – Here come the bubbles. ...
  4. Step 4 – Massage me up. ...
  5. Step 5 – Rinse and repeat. ...
  6. Step 6 - Shower Time.

Is a Turkish bath cold?

A distinctive feature of the hammam is the temperature in the range of 30 to 55 degrees Celsius. It is ideal for those who do not like or do not tolerate high temperatures. Humidity in the steam room reaches 100%, but oddly enough, it is easily tolerated. In a warm couple and lies the main secret of the Turkish bath.

Do they scrub your face in hammam?

The Moroccan Hammam treatment is a body and soul relaxation journey to the hammam (Turkish bathhouse) that can have multiple variants, but will always consist of a black soap cleansing, skin exfoliation with a kessa mit, mineralized rhassoul clay mask and complete rehydration of the skin.

How long do you need to stay in a hammam?

To enjoy the benefits of a hammam, stay there for a minimum of 30 minutes and a maximum of 1 hour, rest and lie on the floor or on the benches.

Do you shower before a hammam?

Before entering, it is best to drink a glass of water or herbal tea to avoid dehydration; then, you can proceed with a lukewarm shower in which you wash yourself thoroughly with soap, then dry yourself well. A footbath is also recommended to warm the extremities.

What do you wear to a Turkish massage?

Women should wrap the Turkish hammam towel ( Peshtemal) around their chest and keep the bottom part of underwear or swimsuit. Wear the peştemal(hammam towel), slippers, tie the locker key on your wrist, and let the Hammam treatment start.

How much do you tip at Turkish bath?

When you visit a Turkish bath, or Hamam, at the end of your bath all the attendants (and there are lots of them) will line up to "bid you goodbye" and expect a tip (if service has been good). Share out among them about 15% of the total price of the services you've used.

Do you need swimsuit for hammam?


Respect the silence, the space and the intimacy of others, and maintain a minimum of decorum. The use of a swimsuit is compulsory (swimsuit or bikini). If you have not brought one, do not worry, as you can purchase one on reception. It is also compulsory to shower before entering the thermal baths.

Are Turkish baths healthy?

Benefits of Turkish Baths

The high heat and humidity promote sweating, which in turn causes the expulsion of uric acid and toxins. It's said that this also stimulates cell turnover, meaning skin can be scrubbed more easily to leave it softer and smoother. It's recommended for all skin types, but especially dry skin.