What feeds a narcissist?

The primary narcissistic supply is based on attention in both its public forms such as recognition, fame, infamy, stardom, and its private, more interpersonal, types of praise, admiration, applause, fear, and repulsion.


What supply does a narcissist need?

Why Do Narcissists Need Supply? Narcissists seek out an endless supply of validation, attention, and praise to compensate for low self esteem, confidence, and a perceived lack of acceptance that's often a result of early childhood trauma and attachment issues.

What happens when a narcissist has no supply?

When deprived of Narcissistic Supply - both primary AND secondary - the narcissist feels annulled, hollowed out, or mentally disembowelled. This is an overpowering sense of evaporation, disintegration into molecules of terrified anguish, helplessly and inexorably.


How do you make a narcissist miserable?

How to Make a Narcissist Miserable: 12 Things They Can't Stand
  1. Ignore them.
  2. Act indifferent toward them.
  3. Tell them how happy you are.
  4. Speak in facts, not emotions.
  5. Set boundaries and stick to them.
  6. Tell them no.
  7. Give them an ultimatum for commitment.
  8. Push them to answer to authority.


What does a narcissist need from you?

Narcissists benefit from being with people who will forgive them for being hurtful. They will continuously hurt you, so in order for them to continue in the relationship, they need to be with someone who does not hold grudges. Loyal. Narcissists require loyalty.


How to read the narcissist's feed



What is most important to a narcissist?

Control, control, control. A narcissist needs to have control over the situation they're in. Whether that's in a relationship, in a social scenario, or something else, a narcissist will manipulate the circumstances to maintain control.

What does a narcissist care about the most?

Narcissists are motivated by feeling superior and expanding their power, and so the only things that matter when helping others are receiving adulation, fame, influence, opportunities, notoriety, and other resources. They dont actually care about others because to them other people are just things to use.

How do you trigger a narcissistic rage?

What Triggers a Narcissist?
  1. Getting caught doing something dishonest or mean.
  2. Being held accountable for their actions.
  3. Not being the center of attention.
  4. Any form of criticism — no matter how constructive or accurate.
  5. Being exposed as a manipulator or liar.
  6. A sense of not being in control.


How do you damage a narcissist?

12 Ways to Break a Narcissist's Heart
  1. 1 Ignore their forms of manipulation.
  2. 2 Flaunt how happy you are without them.
  3. 3 Set boundaries to protect yourself.
  4. 4 Deny them what they want.
  5. 5 Stay calm when they try to upset you.
  6. 6 Cut off all contact with them if you can.
  7. 7 Be leery of future love bombing.


How do you finally outsmart a narcissist?

How to Outsmart a Narcissist
  1. Separate yourself to cut off their narcissistic supply.
  2. Take time to heal.
  3. Take responsibility for your part in a conflict.
  4. React with empathy and respect.
  5. Act unresponsive around them.
  6. Disengage from their conversations.
  7. Set and enforce clear boundaries.


What are the signs of narcissistic collapse?

Other signs of narcissistic collapse may include: increased irritability. increased sensitivity. verbal expressions of strong emotions like hate.
...
Signs of a narcissistic collapse
  • gambling.
  • excessive drinking.
  • substance use.
  • reckless driving.


What happens when a narc loses everything?

Narcissists are accustomed to loss. Their obnoxious personality and intolerable behaviours makes them lose friends and spouses, mates and colleagues, jobs and family.

What does an aging narcissist look like?

Older narcissists become increasingly closed-minded.

They have an inner urgency to blame somewhere for the loss of their personal power or their inability to get the attention they feel they deserve. Narcissists tend to dump all their animosity on scapegoats.

What do narcissists gain?

They make you feel special.

“In their personal relationships, narcissists most often gain control over others by playing to a person's (very understandable) desire to feel special and highly valued,” says Clinical Psychologist Forrest Talley.


What are the 5 main habits of a narcissist?

Common Narcissist Characteristics
  • Inflated Ego.
  • Lack of Empathy.
  • Need for Attention.
  • Repressed Insecurities.
  • Few Boundaries.


What goes on in the mind of a narcissist?

What Are Narcissistic Traits? Common narcissistic traits include having a strong sense of self-importance, experiencing fantasies about fame or glory, exaggerating self abilities, craving admiration, exploiting others, and lacking empathy.

What aggravates a narcissist?

8 Triggers of a Narcissist's Rage

They don't get their way, even if what they want is unreasonable. They feel that they've been criticized, even if the critique is constructive or said kindly. They're not the center of attention. They're caught breaking rules or not respecting boundaries.


What are the red flags of a narcissist?

Here are some narcissism red flags to look out for: Lacking empathy. They seem unable or unwilling to have empathy for others, and they appear to have no desire for emotional intimacy. Unrealistic sense of entitlement.

How do you overpower a narcissist?

How to Beat a Narcissist
  1. 1 Go limited or no-contact if you can.
  2. 2 Stay calm when they're trying to upset you.
  3. 3 Use “we” language to get them on your side.
  4. 4 Give praise and compliments to neutralize them.
  5. 5 Say something nice before you give criticism.
  6. 6 Let them feel accomplished to minimize drama.


What should you not do to a narcissist?

What Not to Do With a Narcissist
  1. Don't argue or confront. Manly finds it's best not to confront a narcissist directly. ...
  2. Don't try to direct them. Narcissists like to have control and often fear losing it. ...
  3. Don't expect them to see your point of view.


Can a narcissist be Traumatised?

Many traumatized people with narcissistic traits end up building an identity around “everything-bad-that-has-happened-to-me”. Sometimes the “victim position” gives them an identity, the only possible choice in front of core early experiences of “I don´t exist”.

What is a narcissistic collapse?

Narcissistic collapse happens when a person with narcissistic personality disorder experiences a failure, humiliation, or other blow to their secretly fragile self-esteem. Depending on the type of narcissist, collapse may look different and happen more frequently.

How do you keep a narcissist happy?

“They need a lot of praise, and if you're not giving it to them, they'll fish for it,” she says. That's why they're constantly looking at you to tell them how great they are. “Narcissists use other people — people who are typically highly empathic — to supply their sense of self-worth and make them feel powerful.


How does a narcissist show love?

Narcissists may show you love and act in loving ways, but this tends to be conditional, in that displays of love depend on what you can give them in return. For people with NPD, relationships tend to be transactional. Love is not self-serving, proud, boastful, exploitative, or envious.

What is the number one characteristic of a narcissist?

Narcissists have high self-esteem. The thing is, they lack a secure sense of self-esteem, having what researchers call “fragile high self-esteem.” This form of high self-esteem is extremely dependent on external validation and self-deception or having fantasies of success, power, and beauty.