What emotions are stored in the liver?

The liver also has a lot to do with stress and anger. Physically, an imbalanced liver can create tight tendons, necks and shoulders, and emotionally it can lead to a tightness of the spirit. The key emotions of the liver are anger and frustration.


What emotion is held in the liver?

Anger is the emotion of the liver and the gallbladder, organs associated with the wood element. Emotions like rage, fury or aggravation can indicate that this energy is in excess, and when we experience these emotions consistently, our liver can get damaged.

Where is sadness stored in the body?

Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body.


Why is anger held in the liver?

According to TCM theory, anger is related to the Liver and the wood element. The wood element is all about growth and expansive movement, and the Liver directs this internally, both physically and emotionally. Anger is the natural response to any interruption in the Liver's mission to move and grow.

Which organs store emotions?

Anger was related to the liver, happiness to the heart, thoughtfulness to the heart and spleen, sadness to the heart and lungs, fear to the kidneys, heart, liver, and gallbladder, surprise to the heart and the gallbladder, and anxiety to the heart and the lungs.


Emotions and Organs: Your Liver and Anger Management!



How do you release anger from your liver?

Here are some suggestions for releasing anger and resentment:
  1. Physical exercise, such as cardio, running or kickboxing.
  2. Shouting in a safe environment, such as a forest or closed room or closed car.
  3. Crying.
  4. Punching a pillow or any other item that allows you to express without wounding or hurting you.


How do you release trapped emotions in your body?

Take time to slow down and be alone, get out into nature, make art, listen to music while you cook your favorite dinner, meditate to cleanse your mind and relax your body, take a bubble bath or a nap to restore.

What emotion is stored in the hips?

The hips are an important storage vessel of emotional stress because of the psoas' link to the adrenal glands and the location of the sacral chakra.


What organ is responsible for anger?

The amygdala is responsible for processing strong emotions, such as fear, pleasure, or anger. It might also send signals to the cerebral cortex, which controls conscious thought.

Where is fear held in the body?

Fear is experienced in your mind, but it triggers a strong physical reaction in your body. As soon as you recognize fear, your amygdala (small organ in the middle of your brain) goes to work. It alerts your nervous system, which sets your body's fear response into motion.

What emotion is held in the throat?

Sensations in the digestive system and around the throat region were mainly found in disgust. In contrast with all of the other emotions, happiness was associated with enhanced sensations all over the body.


What emotions are stored in the neck and shoulders?

What emotions are stored in the neck and shoulders?
  • Shoulder Tension = Burdens and Responsibilities. ...
  • Neck Tension = Fear and Repressed Self-Expression. ...
  • Upper Back = Grief, Sorrow, and Sadness. ...
  • Middle Back = Insecurity and Powerlessness. ...
  • Lower Back = Guilt, Shame, and Unworthiness. ...


What organs are affected by sadness?

Sadness affects the Lungs,61 the Liver,62 and the Heart and may influence the functional relationship between these organs. Sadness and grief induces Heart and/or Liver Blood Deficiency and may also impact the functions of the Uterus.

Does your liver hold anger?

5 In TCM, the liver is associated with anger, depression, and the below physical symptoms: Emotions: Anger, resentment, frustration, irritability, bitterness, and "flying off the handle"


What does the liver release when stressed?

Stress stimulates the sympathetic‐adrenal‐medullary (SAM) system to secrete the two catecholamines epinephrine and norepinephrine. Many studies have reported that catecholamines are involved in cytotoxicity and tissue damage, including in the liver.

Is liver affected by anger?

AGE-RAGE interaction contributes to fat accumulation in the liver leading to inflammation, fibrosis, insulin resistance, and other complications of the fatty liver disease. The immune system, especially macrophages, has an important defense mechanism against RAGE pathway activities. Conclusion.

What emotions are stored in the legs?

"[N]ervousness, stress, fear, anxiety, caution, boredom, restlessness, happiness, joy, hurt, shyness, coyness, humility, awkwardness, confidence, subservience, depression, lethargy, playfulness, sensuality, and anger can all manifest through the feet and legs.”


What emotion is stored in the stomach?

Researchers have discovered that the gut and brain are closely connected; and that this relationship serves an important function not only in managing emotions and stress but also aiding digestion. Emotions are felt in the gut. Feelings such sadness, anger, nervousness, fear and joy can be felt in the gut.

Which gland is responsible in controlling our emotions?

Hypothalamus is involved in expression of emotions

It regulates many fundamental programs such as keeping the body temperature, eating, drinking, and sexual behavior. The hypothalamus also plays an important role in emotion.

Why do hips hold trauma?

"In a fight or flight situation, your muscles respond by tensing up. If you think of your pelvis as the center point for your body to work off of when trying to get away from trauma, and your body's response to trauma includes making your muscles tense, it makes sense that your hips tend to store a lot of tension."


What emotion is stored in the shoulder blades?

1. Shoulder Tension = Burdens and Responsibilities. When we feel weighed down by the stress of life, we tend to accumulate these feelings within our shoulders.

What trauma is stored in the lower back?

Lower Back: Anger

If you sit on frustration, the lower back is a common place for storing repressed anger. For relief, learn to constructively articulate frustration and address conflicts with others in the moment.

Where is childhood trauma stored in the body?

Ever since people's responses to overwhelming experiences have been systematically explored, researchers have noted that a trauma is stored in somatic memory and expressed as changes in the biological stress response.


What causes emotional blockage?

Emotional blockages are typically caused by negative, traumatic, or stressful situations and events the individual is not prepared or used to dealing with. These may include: Abuse and traumatic experiences. Death of a loved one.

How do you know if you are traumatized?

Intrusive memories

Recurrent, unwanted distressing memories of the traumatic event. Reliving the traumatic event as if it were happening again (flashbacks) Upsetting dreams or nightmares about the traumatic event. Severe emotional distress or physical reactions to something that reminds you of the traumatic event.