What emotion is stored in the liver?

The liver also has a lot to do with stress and anger. Physically, an imbalanced liver can create tight tendons, necks and shoulders, and emotionally it can lead to a tightness of the spirit. The key emotions of the liver are anger and frustration.


What emotion is tied to the liver?

Anger is the emotion of the liver and the gallbladder, organs associated with the wood element. Emotions like rage, fury or aggravation can indicate that this energy is in excess, and when we experience these emotions consistently, our liver can get damaged.

How do you release anger from your liver?

Minding our thoughts and our diets represents the key to a healthy liver. Here are some suggestions for releasing anger and resentment: Physical exercise, such as cardio, running or kickboxing. Shouting in a safe environment, such as a forest or closed room or closed car.


Which organs hold emotions?

For example, the DongUiBoGam states the following: “Liver is in charge of anger, heart is in charge of happiness, spleen is in charge of thoughtfulness, lungs are in charge of sadness, and kidneys are in charge of fear.” The quantification of the terms used to explain the relationships between emotion and bodily organs ...

Why is anger held in the liver?

The key is balance. According to TCM theory, anger and the liver organ relate to the Wood element. This element is all about growth and expansive movement, both physically and emotionally. Anger is the natural response to any interruption in the Liver's mission to move and grow.


How are EMOTIONS stored in BODY/ Anger anxiety fear stress stored in body



Where is sadness stored in the body?

Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body.

Where is grief held in the body?

Your heart literally aches. A memory comes up that causes your stomach to clench or a chill to run down your spine. Some nights, your mind races, and your heart races along with it, your body so electrified with energy that you can barely sleep. Other nights, you're so tired that you fall asleep right away.

How do you release trapped emotions in your body?

How to release emotions from the body
  1. acknowledging your feelings.
  2. working through trauma.
  3. trying shadow work.
  4. making intentional movement.
  5. practicing stillness.


What organs affect sadness?

Sadness affects the Lungs,61 the Liver,62 and the Heart and may influence the functional relationship between these organs. Sadness and grief induces Heart and/or Liver Blood Deficiency and may also impact the functions of the Uterus.

What emotions are stored in the eyes?

The eye-narrowing cluster was associated with mental states related to social discrimination, including hate, suspicion, aggressiveness, and contempt. The eye-widening cluster was associated with mental states related to information sensitivity, including awe, anticipation, cowardice, and interest.

How do you destress your liver?

getting sufficient fiber from sources like whole grains as well as fresh fruits and vegetables. choosing lean protein sources, such as seafood, skinless poultry, or legumes, as opposed to fattier meats. reducing your intake of foods or drinks that are high in sugars, salt, or unhealthy fats.


How can I be gentle to my liver?

How to Do a Natural Liver Cleanse
  1. Sleep More. Sleeping gives your body a chance to relax. ...
  2. Exercise Regularly. Exercising makes you sweat, which helps to move toxins out of your body faster. ...
  3. Reduce Your Toxic Intake. ...
  4. Eat Probiotic Foods. ...
  5. Drink Plenty of Water. ...
  6. Eat Liver Cleansing Foods. ...
  7. Improved Liver Function. ...
  8. Clear the ECM.


Can emotional stress affect the liver?

Experimental studies and clinical observations have shown that stress can damage hepatic tissue both directly and indirectly. Many studies have partially revealed the contributors of stress‐induced liver injury; however, the whole process has not yet been uncovered.

What are the 4 loves of the liver?

Anatomically the liver has four lobes: right, left, caudate, and quadrate. The quadrate lobe is located on the inferior surface of the right lobe. The caudate lobe is located between the left and right lobes in an anterior and superior location.


What does the liver symbolize?

The liver probably came to be considered as the seat of life and the soul because of its richness in blood. So among Babylonians the word “liver” acquired the same meaning as the heart in some modern cultures and religions [9].

What is trauma to the liver?

A liver injury, also known as liver laceration, is some form of trauma sustained to the liver. This can occur through either a blunt force such as a car accident, or a penetrating foreign object such as a knife. Liver injuries constitute 5% of all traumas, making it the most common abdominal injury.

What emotion is stored in the hips?

The hips are an important storage vessel of emotional stress because of the psoas' link to the adrenal glands and the location of the sacral chakra.


Which organ is affected by crying?

The lacrimal gland and its innervation. The lacrimal glands, located in the upper lateral quadrant of the ocular orbits, are responsible for both our reflexive and emotional tears.

What emotions are stored in the neck and shoulders?

Check it out!
  • Shoulder Tension = Burdens and Responsibilities. ...
  • Neck Tension = Fear and Repressed Self-Expression. ...
  • Upper Back = Grief, Sorrow, and Sadness. ...
  • Middle Back = Insecurity and Powerlessness. ...
  • Lower Back = Guilt, Shame, and Unworthiness. ...
  • Stomach = Inability to Process Emotions. ...
  • Inner Thighs = Fear of Vulnerability.


What causes emotional blockage?

Emotional blockages are typically caused by negative, traumatic, or stressful situations and events the individual is not prepared or used to dealing with. These may include: Abuse and traumatic experiences. Death of a loved one.


What does trauma release feel like?

After practicing TRE® people often use the words 'grounded', 'relaxed' and 'calmer' to describe their feelings. After a period of several months people have reported relief from illnesses such as Arthritis, Fibromyalgia, Eczema and IBS.

How do you know if you are traumatized?

Intrusive memories

Recurrent, unwanted distressing memories of the traumatic event. Reliving the traumatic event as if it were happening again (flashbacks) Upsetting dreams or nightmares about the traumatic event. Severe emotional distress or physical reactions to something that reminds you of the traumatic event.

Does crying release trauma?

It won't rid you of PTSD and your fears, but let your tears flow and you'll maybe feel a little better afterwards. 'Crying for long periods of time releases oxytocin and endogenous opioids, otherwise known as endorphins. These feel-good chemicals can help ease both physical and emotional pain.


Where is shame felt in the body?

Shame is the uncomfortable sensation we feel in the pit of our stomach when it seems we have no safe haven from the judging gaze of others. We feel small and bad about ourselves and wish we could vanish. Although shame is a universal emotion, how it affects mental health and behavior is not self-evident.

What does anxiety do to the liver?

The study also found that in the part of the brain that controls the liver, stress was found to weaken blood flow which could lead to or trigger liver damage.