Is it better to sit or lay down after hernia surgery?

The best sleeping position after umbilical hernia surgery is to sleep flat on your back with your head on a small pillow. This prevents too much pressure on the incision site and allows for comfortable breathing during sleep. You want your abdominal muscles to be relaxed, and sleeping on your back makes this easy.


Is sitting good after hernia surgery?

Sitting: for several days after surgery sitting may be uncomfortable. You may have to get up and move around and change positions periodically. Stairs: no limitations. Lifting: for the first week lifting is limited to 20 pounds.

How long is bed rest after hernia surgery?

Fullington perform (for inguinal, umbilical, and small incisional hernias) is about 2 weeks. Many patients feel well enough to perform normal daily activities – including driving and return to work – after only a couple of days, but we restrict patient activity for 2 weeks to allow for adequate healing.


What is the fastest way to recover from hernia surgery?

Gentle exercise, such as walking, can help you heal faster. Avoid lifting anything heavy or performing strenuous activities for at least four weeks. Sexual intercourse is permitted when you feel ready—generally, around two to three weeks post-surgery.

Does lying down help a hernia?

Patients with Symptoms of Hernia

Many hernias flatten when patient lies down. Patients also can present with groin discomfort or pain. The discomfort may be worse by bending or lifting. These symptoms tend to be relieved at night when patients are lying down and the hernia reduces.


When can I have sex after hernia surgery? Explained by David Albin, M.D. F.A.C.S.



Do and don'ts after hernia surgery?

DON'T swim, take a bath, or get in a hot tub for at least 2-3 weeks. Submerging yourself in water increases the risk of your incision becoming infected. Take showers and follow your discharge instructions about how to care for your incisions. DO follow discharge instructions to take stool softeners.

Is it OK to bend down after hernia surgery?

Avoid lifting more than 10 pounds for four weeks and excessive bending or twisting for one to two weeks following surgery. This is to allow healing of the incisions, specifically the fascia (the strongest layer of the abdomen wall) and to decrease the risk of your hernia coming back.

Is bed rest necessary after hernia surgery?

Absolute bed rest is no longer recommended for hernia operations. We give adequate pain relief in the form of painkillers when the patients go home. Hence, that should take care of the pain factor ,and they should encourage themselves to get out of bed and be on the move and thereby, they shorten their recovery time.


Should you walk a lot after hernia surgery?

There are no medical or physical restrictions on activity after surgery. That means it is OK to walk, climb stairs, lift, have sexual intercourse, mow the lawn, or exercise as long as it doesn't hurt. In fact, returning to normal activity as soon as possible will most likely enhance your recovery.

What not to do after hernia surgery?

Avoid strenuous activities, such as biking, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay. Avoid lifting anything that would make you strain.

What is the best thing to do after hernia surgery?

Rest when you feel tired. You may shower 24 to 48 hours after surgery, if your doctor okays it. Pat the incision dry. Do not take a bath for the first 2 weeks, or until your doctor tells you it is okay.


Can I sleep sideways after hernia surgery?

The best sleeping position after umbilical hernia surgery is to sleep flat on your back with your head on a small pillow. This prevents too much pressure on the incision site and allows for comfortable breathing during sleep. You want your abdominal muscles to be relaxed, and sleeping on your back makes this easy.

Can sneezing damage hernia repair?

Cough and Sneeze Carefully

It turns out that if you have an abdominal incision, you can do some serious harm to your incision if you cough or sneeze the wrong way. A new incision isn't very strong and a violent sneeze can actually cause a surgical incision to open.

How much should I walk the day after hernia surgery?

One to two weeks after your hernia surgery, try walking at a gentle pace for 15 minutes once a day. Try to avoid stairs or hills as you exercise. Once you reach the two-week or more mark from your surgery, walk for up to 30 minutes each day at a reasonable pace.


Can I push to poop after hernia surgery?

Do not strain and try to force a bowel movement though as you do not want to do any damage to your repaired hernia.

How do you know if you ruined your hernia surgery?

Mild pain or tenderness may be the only symptoms of hernia mesh failure. In other cases, patients may experience a burning sensation around the surgical site or a bulging area that protrudes through the skin. Bulging may be caused by the mesh dislodging or migrating, which can cause inflammation and pain.

How long does it take to poop after hernia surgery?

The first bowel movement may occur anywhere from 1 – 10 days after surgery. As long as you are not nauseated or having abdominal pain, this variation is acceptable. Constipation can occur after this operation, and taking milk of magnesia (two tablespoons; twice a day) can prevent this issue.


Can you mess up a hernia repair?

A failed inguinal hernia repair may cause groin pain and testicular pain. Infection - Hernia mesh infections happen when bacteria builds up on the implant causing flu-like symptoms, fatigue, fever, swelling and tenderness around the surgery site.

Can you take care of yourself after hernia surgery?

After you have gone through hernia repair surgery, it is important that you take care of yourself so that you heal properly. Though it may be hard to rest, it is essential that you take the time you need to heal before jumping right back into normal life.

Does sitting make a hernia worse?

Symptoms of a hernia include pressure in the lower abdomen and pain in the groin that goes to the testicles. Some people feel these symptoms after sitting for long periods of time or after exercise. Most people describe symptoms as discomfort, pressure or mild pain.


How should you lay down with a hernia?

Many people who suffer from discomfort or pain from an inguinal hernia find that laying down flat on their backs can relieve most of their symptoms. Some find it necessary to massage the hernia back into their abdomen.

What helps pain after hernia surgery?

  1. Medicine:
  2. Activity: It is important to start moving as soon as possible after hernia surgery. ...
  3. Cold and Heat: Both cold and heat can help lessen some types of post-op pain. ...
  4. Pillow: Holding a pillow firmly against your incision can help lessen the pain.


What foods to avoid after hernia surgery?

You must not eat breads, crackers, biscuits, chunky meats such as steaks and dry meals such as cold cuts. You can now start eating soft food such as well cooked pasta, minced meat, flaked fish, well cooked rice, pulses and vegetables with plenty of sauce.


Will I lose weight after hernia surgery?

Patients are counseled that they will likely lose 10–15 pounds during the first 4–6 weeks after surgery before the nadir of weight loss (2).