How do you treat a bulging disc l4 l5?

“Many people who have pain from a bulging disc will get pain relief with a few days of rest and some anti-inflammatories. Traction, physical therapy, and epidural steroid injections can be beneficial as well.”


How do you fix an L4-L5 disc bulge?

Treatment with rest, pain medication, spinal injections, and physical therapy is the first step to recovery. Most people improve in 6 weeks and return to normal activity. If symptoms continue, surgery may be recommended.

Can L4-L5 disc bulge get back to normal?

The good news is that in most cases — 90% of the time — pain caused by a herniated disc will go away on its own within six months. Initially, your doctor will likely recommend that you take an over-the-counter pain reliever and limit activities that cause pain or discomfort.


How do doctors fix a bulging disc?

In nearly all cases, surgeons can remove just the protruding portion of the disk. Rarely, the entire disk must be removed. In these cases, the vertebrae might need to be fused with a bone graft. To allow the process of bone fusion, which takes months, metal hardware is placed in the spine to provide spinal stability.

What are the symptoms of L4 L5 nerve damage?

What Are The Symptoms of L4-L5 Damage?
  • Sharp pain that begins in the lower back and moves down the leg.
  • Weakness in the leg with motion.
  • Numbness in the leg, foot, and/or toes.
  • Tingling and/or pins-and-needles sensation along the sciatic nerve.


Best Exercise for L4-L5 Disc Bulge & L4-L5 Herniation- Includes Self Tests



Can a chiropractor fix a bulging disc?

Yes! Chiropractic care is the preferred treatment method for many patients suffering from a bulging disc. It is non-invasive and does not require drugs or injections of any kind. Chiropractic can help provide you with improved mobility, decreased pain, and overall better quality of life.

What not to do when you have bulging discs?

Skip movements that involve significant axial loading on the lower back, such as squats and leg presses. Avoid toe-touches, sit-ups, and yoga poses that worsen the pain and lead to significant bending of the back.

What parts of the body are affected by L4 L5?

L2, L3 and L4 spinal nerves provide sensation to the front part of your thigh and inner side of your lower leg. These nerves also control hip and knee muscle movements. L5 spinal nerve provides sensation to the outer side of your lower leg, the upper part of your foot and the space between your first and second toe.


How should I sleep with a bulging disc L5?

3) Fetal Position: When you suffer from a herniated disc, this is often the most comfortable position to sleep in. Fetal position is achieved by lying on your side with your knees pulled up to your chest. The position takes the pressure off your spine and allows you to get a good night's sleep.

Is L4-L5 disc bulge serious?

Most importantly, an L4-L5 disc bulge can lead to prolonged pain and other, more serious conditions like spondylolisthesis if you delay treatment. Spondylolisthesis is a condition in which a vertebra shifts or slips, and can cause significant pain that may require surgery to fix.

How do you sleep with L4-L5 pain?

Sleep on your back with a pillow under your knees

Lay flat on your back. Place a pillow underneath your knees and keep your spine neutral. The pillow is important — it works to keep that curve in your lower back. You may also place a small, rolled up towel under the small of your back for added support.


Is L4-L5 disc bulge painful?

They are highly prevalent in this area and can lead to symptoms such as leg pain, numbness in legs, feet or toes, acute lower back pain, and other symptoms. Approximately 90% of bulging discs occur at L4-L5 and L5-S1, causing pain in the L5 or S1 nerve that radiates down the sciatic nerve.

What makes bulging discs worse?

The pain from a herniated disc usually is worse when you are active and gets better when you are resting. Coughing, sneezing, sitting, driving, and bending forward may make the pain worse. The pain gets worse when you make these movements because there is more pressure on the nerve.

What causes L4 and L5 disc problems?

External trauma from falls or motor vehicle accidents may cause facet joint dislocation, fracture, and/or damage to the cauda equina at this level. Rarely, tumors and infections may affect the L4-L5 vertebrae and spinal segment.


Can L4 and L5 cause leg pain?

2. Leg Pain and or Weakness. The leg pain that is often felt with an L4-L5 disc problem in conjunction with or separate from lower back pain is often categorized as sciatica. It's also one of the most obvious signs that the back pain you're feeling could be the result of a disc problem.

Which doctor to consult for L4-L5 disc bulge?

If you experience the severe bulging disc symptoms outlined here, contact your personal doctor or spine specialist immediately (your personal doctor may refer you to a spine specialist if you don't have one).

Can L4 and L5 cause paralysis?

Specifically, without the proper treatment, spondylolisthesis can cause serious nerve damage, which can lead to paralysis. Cauda equina syndrome is a possible complication of L4-L5 spondylolisthesis that presents a high risk of paralysis.


Can L4-L5 cause hip pain?

In the case of an L4-L5 lumbar disc herniation, the lower back pain can radiate to the hip and leg. When you have a herniated disc in the lumbar spine, the pain is not always located in the affected area. In many cases, the patient begins to notice discomfort in areas that are related to each other.

Should you massage a bulging disc?

Deep Tissue Massage: There are more than 100 types of massage, but deep tissue massage is an ideal option if you have a herniated disc because it uses a great deal of pressure to relieve deep muscle tension and spasms, which develop to prevent muscle motion at the affected area.

What should I sit on with a bulging disc?

To provide extra support, wedge a rolled-up towel or small pillow between the chair and the arch of your lower back. This also works when you're in your car. If you do have to sit for a long period of time, be sure to take frequent breaks to stretch your muscles.


Do bulging discs ever fully heal?

Most (80-90%) cases involving bulging or herniated discs will heal within 2-4 months. This of course depends on the severity of the injury, as well as your age and overall health. An important difference is that a herniated disc is a permanent injury that usually results in chronic, recurring pain.

Is bulging disc surgery worth it?

Herniated disk surgery is often very effective, and it works faster than other treatments. You should start to see an improvement in symptoms like pain, weakness, and numbness within a few weeks after surgery. Physical therapy or rehab can help you recover quicker. You can go to a rehab center, or do exercises at home.

Do steroid injections help bulging discs?

Corticosteroid injections can reduce inflammation and can be effective when delivered directly into the painful area. Unfortunately, the injection does not make a herniated disc smaller; it only works on the spinal nerves by flushing away the proteins that cause swelling.


Is a bulging disc classed as a disability?

If a herniated disc causes pain and limits an individual's ability to move or sit still for long periods of time, he or she may be considered unable to perform unskilled work and would qualify for either Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI).
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