How do you eat with a stoma?

It's best to eat mostly bland, low-fiber foods for the first few weeks after your surgery. Bland foods are cooked, easy-to-digest foods that aren't spicy, heavy, or fried. Eating bland foods will help you avoid uncomfortable symptoms, such as: Diarrhea (loose or watery bowel movements)


Can you eat normally with a stoma?

Stoma diet advice

You should be able to eat normal foods and return back to the food you enjoyed before your surgery. You may find that some foods can upset your stoma, but this may be a one off and we would advise you to try them again in a couple of weeks after surgery.

What is the best food to eat with a stoma?

Food options for people recovering from a colostomy include:
  • non-fat or low-fat skimmed milk.
  • lactose-free dairy products.
  • yogurt.
  • cheese.
  • lean animal proteins.
  • small amounts of nut butter or nuts.
  • low-fiber carbohydrates, such as white pasta or bread.
  • well-cooked vegetables without skin.


What can you eat with a stoma bag?

Refined grains, like white bread or white rice, and low fiber fruits and vegetables are a few examples of foods that are usually recommended on a colostomy diet ( 4 ). It's also important to eat foods high in protein, like lean meats, eggs, low fat dairy, and nut butters. These can help support wound healing ( 6 ).

How do you go to the toilet with a stoma?

The opening is called a stoma. The colon, where poop forms, will now expel poop through your stoma instead of your anus. You may need to wear a colostomy bag to catch the poop when it comes out. Some people only have a colostomy for a few months, and others need it for life.


Ileostomy Series: Nutrition



Can you shower with a stoma bag on?

You can bathe or shower with or without wearing your pouching system. Normal exposure to air or water will not harm or enter your stoma.

Does a stoma bag collect poo?

A colostomy is an operation to divert 1 end of the colon (part of the bowel) through an opening in the tummy. The opening is called a stoma. A pouch can be placed over the stoma to collect your poo (stools). A colostomy can be permanent or temporary.

How many times a day do you empty a colostomy bag?

If you allow it to get too full, the weight of the stool may pull the pouch away from the skin. A person with an ileostomy will need to empty the pouch about five or six times in a 24-hour period. If you have a colostomy, you will need to empty the pouch two or three times in a 24-hour period.


Do you have to empty a stoma bag in the night?

It's always a good idea to empty or change your stoma bag before you go to bed as it will help to prevent your bag from filling up too much overnight and disturbing your sleep. A full stoma bag is always at risk of leaking and that's not something you want to experience during the night.

Does a stoma bag smell?

Many people worry that their colostomy will give off a smell that others will notice. All modern appliances have air filters with charcoal in them, which neutralises the smell. Most people will be aware of the smell of their colostomy because it's their own body.

How long does it take to digest food with a stoma?

How long is it before intestinal contents flow through the stoma after eating? This varies with each individual. It may take anywhere from 20 minutes to several hours after eating.


Can I drink water with a stoma?

Tips for staying hydrated with a stoma

Drinking slowly will help your system hydrate properly. Eat before drinking to helps absorb fluids. Vary what you drink, try infusing water with fruits or try smoothies. If you only drink water you may need to add fluids with more electrolytes.

Do you pee through a stoma?

A urostomy is a surgery that allows urine (pee) to leave your body without going through your bladder. The surgery creates an opening called a stoma. The urine goes into a pouch (bag) you wear on the outside of your body.

How often do you poop with a stoma?

For those with an ileostomy, output tends to be thinner and more frequent, prompting about six to eight bathroom trips a day. Some people who have an ileostomy may be looking for ideas on how to firm stool up a bit and decrease output and/or trips to the bathroom.


What should you not drink with a stoma?

What you drink affects the digestive system
  • Coffee and tea are fine, but as with anything else be aware of any reactions in your digestive system.
  • Carbonated drinks in general can cause gas.
  • Beer can cause the output from the ostomy to become more liquid.
  • You can drink alcohol.


Does having a stoma count as a disability?

Having a stoma can also be classed as having a disability, but this is where I struggle. I use a disabled (or accessible, as I prefer) toilet on occasion, as is my right. However, as someone once chose to tell me when I came out of a disabled toilet – 'I don't look disabled'.

What benefits can I claim with a stoma?

For those of us with a stoma and underlying medical conditions then PIP (Personal Independence Payment) may well be a thing that you may be able to claim. For those who aren't aware, PIP is a disability benefit that can be claimed even if you work. It is a benefit that is not means-tested.


What are the three major problems associated with having a stoma?

Some people with an ileostomy experience problems related to their stoma, such as:
  • irritation and inflammation of the skin around the stoma.
  • narrowing of the stoma (stoma stricture)
  • a section of the bowel pushing through the opening in the skin (stoma prolapse)


How long can you leave a stoma bag on for?

Change your pouch every 5 to 8 days. If you have itching or leakage, change it right away. If you have a pouch system made of 2 pieces (a pouch and a wafer) you can use 2 different pouches during the week.

What's the difference between a colostomy bag and a stoma?

A colostomy is an operation to create an opening (stoma) of the large bowel (colon) onto the surface of the tummy (abdomen). Your poo no longer passes out of your body through your back passage. Instead, it passes out through the stoma. You wear a bag that sticks onto the skin over the stoma to collect your poo.


What happens to your bum when you have a stoma?

After a stoma, the bottom part of the bowel no longer has poo passing through it, but it still produces mucus. Dead cells from the lower bowel or rectum may be mixed in with the mucus. The mucus may leak out of the anus, or you may feel the urge to go to the toilet.

Are stoma bags painful?

Your belly may be sore, and you will probably need pain medicine for a week or two. Your stoma will be swollen at first. This is normal. You may have very loose stools in your colostomy bag for a while.

Can you make love with a stoma bag?

Body contact during sex will usually not hurt the stoma.

People with a tracheostomy need to be sure the tube is secure and protected, and may need to try different positions. People with abdominal ostomies can also vary positions if the pouch or stoma is in the way.