How do INFJ deal with heartbreak?

Looking to whatever it is that gives us hope can be incredibly helpful for INFJs who feel overwhelmed by heartache. Listen to relaxing music, read a good book, meditate on something that gives you a sense of hope.


How does an INFJ deal with a breakup?

INFJs cope by retreating into solitude.

The thing about retreating into solitude for an INFJ who's dealing with heartbreak is that it'll move them past a place of healthy self-love and self-reflection and into a world where loss and emptiness rule, and that's a dark place for the typically idealistic INFJ.

What do INFJs do when they are sad?

#6 –They Can't Concentrate

When INFJs are stressed or depressed, it's difficult for them focus on any one thing and they may feel an urgent need to just “shut off” in terms of sleeping, watching television, or otherwise distracting themselves from their thoughts.


How do INFJs deal with pain?

It's important for INFJs to understand that they can have compassion toward themselves while also acknowledging their own struggles. INFJs should make a conscious effort to view and treat themselves in the same way they view and treat their loved ones when they experience pain — with compassion and understanding.

Do INFJ struggles find love?

INFJs have unique needs and expectations when it comes to romantic relationships and you may struggle to find someone who matches you intellectually and emotionally. But don't let that stop you from making the first move!


How To Heal From Heartbreak As An INFJ



Why is love so hard for INFJ?

They crave deep mental and emotional connections with others; proximity or just a few shared interests won't cut it. This is especially true when it comes to love and dating. As a result, INFJs can really struggle to find Mr. or Mrs. Right.

How to win an INFJ heart?

Finally, the Dos - How to win an INFJ's heart
  1. Be honest. Of course we all know that honesty is the best policy. ...
  2. Tell them a story. Tell me some vignette of your life. ...
  3. Be an attentive listener. ...
  4. Show them your sense of humor. ...
  5. Show them that you aren't afraid to be vulnerable. ...
  6. Look for your personality's best match!


What hurts an INFJ the most?

INFJs are easily rattled, anxious and stressed when they have too much to do in a short space of time, when they aren't given time to reflect on problems or when someone is watching them.


What scares INFJ the most?

The Top 10 Things That Terrify INFJs
  • Humanity's Potential for Evil. INFJs crave a world where equality, compassion, and freedom reign. ...
  • Death or Loss of Children. ...
  • Phone Calls. ...
  • Crowds. ...
  • Ghosts. ...
  • Insanity. ...
  • Abandonment. ...
  • The Supernatural.


What comforts an INFJ?

The INFJ. When you're feeling especially down, you find comfort in getting some time to yourself in a peaceful, quiet environment. Being able to wrap up in a blanket and listen to a favorite song or read a favorite book can be calming for you. It can also be helpful to take care of yourself physically.

What drains an INFJ?

INFJs tend to be especially drained by conflict with others. They're likely to avoid tension as much as they can, which may lead them to withhold information due to a fear of causing conflict.


What annoys INFJs the most?

INFJs detest attention-seeking behaviors and melodrama. Their strong intuition combined with their awareness of emotions makes it easy for them to spot when someone is being fake or is always seeking the spotlight. Emotionally manipulative movies and TV shows also get on their nerves.

Are INFJs easily depressed?

Being an INFJ comes with its advantages, but also its drawbacks. Lovable INFJs experience the same pain, struggles, and sadness that others do—they often just do so in private. This may contribute to depression. In this article, we'll discuss a few reasons why these personalities are prone to experiencing depression.

What is a toxic INFJ like?

Toxic INFJs tend to be overly sensitive and self-absorbed.

A common trait with INFJs is their sensitive natures. They are naturally passionate individuals who are purpose-oriented and work towards the good of people in general. However, this temperament can develop into high sensitivity, if caution isn't taken.


Are INFJ emotionally needy?

You can come off as clingy and needy.

INFJs are incredibly loyal, and when they love, they love more deeply and fiercely than even they can fathom; they desperately want the people in their life to feel appreciated. However, this behavior can backfire, as constant communication and “How are you doing?

How do you know a INFJ is mad with you?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

What are INFJs insecure about?

INFJs feel insecure when they receive criticism or are faced with conflict or confrontation. They want to live in a harmonious atmosphere as much as possible, and they tend to take criticism very personally as children. SIDE-NOTE: INJs can enjoy sports, as any type can.


Do INFJ have trust issues?

INFJs typically have trust issues because at some point, they've placed their trust in someone and have had that trust broken. This doesn't just make them feel vulnerable. It strikes at the very heart of their value system.

What makes INFJs uncomfortable?

Reading too much into a situation

INFJs can appear very awkward when their intuition kicks in and they start reading into a situation. For instance, if someone is being sweeter to the boss than usual, you may infer that they are doing it to get ahead at work.

What INFJ should avoid?

Some of the other careers that INFJs should avoid are politics, finance, and the military. Considering their feeling (F) and introversion (I) traits, they're not naturally keen on such rigid and intense jobs.


How does an INFJ show love?

They also have an incredible ability to sense their partner's needs and desires, and respond to them with uncanny accuracy. In addition, whether it's through a date, present, or praise, INFJs will look for creative methods to express their love for you. They will make an effort to make you feel loved and acknowledged.

What is the love language of INFJ?

According to Priebe's survey, 35.67% of INFJs list “Quality Time” as their preferred love language. This is followed by Words of Affirmation (25.54%), Physical Touch (21.83%), Acts of Service (14.04%), and Gifts (2.92%).

What do INFJs do when they like someone?

#2 – They Bare Their Soul to You

When I surveyed INFJs about their flirting styles, more than anything, they expressed a deep desire to connect emotionally with someone they liked. They will be more emotionally open, express more of their deeper longings, and become more vulnerable with you if they like you.


Who is the best lover for INFJ?

What Personality Type is the Best Love Match for an INFJ this Valentine's Day?
  • ENFJ. Loyal and dedicated, ENFJs share many of the same values as INFJs. ...
  • INTP. Many consider the ENTP and INFJ to be a match made in heaven, but I believe INTPs and INFJs can also make a great team. ...
  • ENFP. ...
  • INTJ. ...
  • The bottom line.


What do INFJs love the most?

21 Hobbies That INFJs Love
  • Appreciating Nature. INFJs often love to spend time in nature, especially alone time. ...
  • Art. Making and appreciating art is another favorite hobby for INFJs. ...
  • Conversation. INFJs often enjoy deep, intellectual conversation. ...
  • Cooking and Baking. ...
  • Crafting. ...
  • Cultural Events. ...
  • Dance. ...
  • Daydreaming.