How can I control my bladder when sleeping?

Preventing nighttime urination
  1. avoiding beverages with caffeine and alcohol.
  2. maintaining a healthy weight, as excess weight can put pressure on your bladder.
  3. timing when you take diuretic medications so they don't impact your nighttime urine production.
  4. taking afternoon naps.


How do you stop pee from coming out while you sleep?

How Do You Treat Bed-Wetting?
  1. Don't drink right before bed. That way, you won't make as much urine. ...
  2. Use an alarm clock. Set it to wake you up at regular times during the night so you can use the bathroom.
  3. Try a bed-wetting alarm system. ...
  4. Take medicines. ...
  5. Bladder augmentation. ...
  6. Sacral nerve stimulation. ...
  7. Detrusor myectomy.


What causes you to pee on yourself while sleeping?

Causes of adult bed-wetting may include: A blockage (obstruction) in part of the urinary tract, such as from a bladder stone or kidney stone. Bladder problems, such as small capacity or overactive nerves. Diabetes.


What is the best medicine for frequent urination at night?

Anticholinergic medications include:
  • Oxybutynin (Ditropan XL, Oxytrol, Gelnique)
  • Tolterodine (Detrol, Detrol LA)
  • Darifenacin.
  • Solifenacin (Vesicare, Vesicare LS)
  • Trospium.
  • Fesoterodine (Toviaz)


What vitamin helps with bladder control?

Vitamin C found in foods.

A study done on vitamin c intake in 2060 women, aged 30-79 years of age found that high-dose intake of vitamin c and calcium were positively associated with urinary storage or incontinence, whereas vitamin C from foods and beverages were associated with decreased urinary urgency.


How To Stop a Full Bladder From Affecting Your Sleep



How many times should you urinate at night?

People without nocturia can usually make it through a full night—six to eight hours of sleep—without having to use the bathroom. If you have to get up once during the night to urinate, you're likely still in the normal range. More than once can indicate a problem that will leave you feeling tired.

What natural remedies are good for bladder control?

Some doctors believe that magnesium could relieve incontinence because it reduces bladder muscle spasms and allows the bladder to empty completely. Include magnesium-rich foods, such as corn, potatoes, and bananas in your diet, but talk to your doctor before you start taking magnesium supplements.

Does banana stop urine?

Bananas and other high-fiber foods can be good for urinary tract health and preventing urinary tract infections by encouraging regular bowel movements and relieving pressure on urine flow.


Is there a pill to stop peeing at night?

The drug desmopressin (DDAVP) reduces urine production at night.

Which vitamin can worsen urinary incontinence?

Results and limitations: Women who consumed high-dose vitamin C from diet and supplements were more likely to report storage symptoms, especially combined frequency and urgency (≥ 500 vs < 50mg/d; odds ratio [OR]: 3.42; 95% confidence interval [CI], 1.44-8.12).

Is B12 Good for bladder?

Women with lower vitamin B12 levels experienced more bladder control symptoms for longer compared to those with good levels.


Can B12 deficiency cause urinary problems?

In rare cases, orthostatic hypotension, impotence, constipation and urinary retention have been attributed to autonomic nervous system dysfunction due to vitamin B(12) deficiency.

Can vitamin deficiency cause bladder problems?

Studies have found that low vitamin D levels are linked to overactive bladder. Overactive bladder is characterized by frequent urination, incontinence, nocturia (the need to urinate more than twice per night) and sudden, intense urges to urinate.