Do Flight Attendants have to be fit?

Physical Fitness Requirements for Flight Attendants
Even more important than height and weight is physical strength. Flight attendants undergo extensive emergency training and must perform specific physical tasks in the unlikely event of an emergency.


Do you have to be fit to become a flight attendant?

Flight attendants must be healthy and physically fit to perform their responsibilities. They must be able to stand for long periods of time, push a service cart, assist passengers with baggage and perform safety checks.

Is there a weight limit for being a flight attendant?

Flight attendants have no set weight requirements, as body types can vary even if two people are the same height and weight. It's impossible to give a size or weight for the jumpseat because some harnesses are smaller than others, and people carry weight differently.


How do flight attendants stay fit?

Don't workout straight after a flight

Instead, I'll go home, get a maximum of three hours sleep, drink fluids to rehydrate and then head to the gym. Rather than doing strenuous training that day, I might do some light weights or gentle cardio to reset my body before trying to have a good night's rest.

Is it hard being a flight attendant?

The training is very tough and intense but, if you make it through, it's the best learning experience and you will gain lifelong skills. It is a stressful time, and has to be, because flight attendants may have to deal with an emergency and must be calm and focused in such an event.


HOW I STAY HEALTHY & FIT AS A COMMUTING FLIGHT ATTENDANT | 7 YEARS IN ✈️



What disqualifies you from being a flight attendant?

Certain previous convictions such as crimes involving an aircraft or any violent crime, felony or time spent in jail would prevent you from being able to work as a Flight Attendant.

What are the disadvantages of being a flight attendant?

8 cons of being a flight attendant
  • On-call scheduling. Flight attendants might work on an on-call or reserve basis. ...
  • Time away from home. ...
  • Weekend and holiday work. ...
  • Frequent time zone changes. ...
  • Passenger conflicts. ...
  • Limited growth opportunities. ...
  • In-person work. ...
  • Travel delays.


Do flight attendants look for able bodied people?

We look for ABPs during boarding, on take off and landing. ABP stands for able-bodied passenger. These people are potential candidates for helping cabin crew in an emergency situation such as an evacuation on land or water or a pre-planned emergency landing.


How much sleep does a flight attendant get?

Current rules require airlines to give flight attendants at least nine hours of rest in between shifts, but it can be as little as eight hours in certain circumstances.

Do flight attendants make a good living?

How much do flight attendants make? Flight attendants make an average annual wage of $62,680, according to May 2021 data from the Bureau of Labor Statistics.

How old is the oldest flight attendant?

Bette Nash through the years.

Bette Nash has spent over six decades in the American aviation industry and still retains her charm and energy. At 86, she is the world's oldest flight attendant. According to the Guinness World Records, the length of her career, as of January this year, was 64 years and 61 days.


How long is flight attendant training?

New flight attendants typically receive paid training after being hired by an airline, but flight attendant training schools do exist and some choose to pay for their own training before seeking a job. Training programs can take up to eight weeks to complete.

Why do you have to be 5'2 to be a flight attendant?

Flight Attendant Education Requirements

Everyday Aviation notes that the main height requirement is related to the ability to reach an overhead compartment. Since most overhead bins are between 72 and 84 inches tall, you could be as short as 4'11" and still perform the duties of the job.

What are the top 3 characteristics of a flight attendant?

Important Qualities
  • Attentiveness. Flight attendants must be aware of security or safety risks during the flight. ...
  • Communication skills. Flight attendants should speak clearly and interact effectively with passengers and other crewmembers. ...
  • Customer-service skills. ...
  • Decision-making skills. ...
  • Physical stamina.


What skills are needed to be a flight attendant?

Key skills for air cabin crew
  • Good communication skills.
  • Excellent interpersonal skills.
  • The ability to remain calm in emergencies or when dealing with difficult passengers.
  • Diplomacy and tact.
  • Good colour vision and hearing.
  • Good general health and fitness – many airlines require cabin staff to be able to swim at least 25m.


What are the chances of becoming a flight attendant?

We have established that only 1 percent of applicants will land a job as a flight attendant, but we didn't delve too deep into how competitive things can be for those vying for such a role. For example, Delta and Emirates receive 150,000 and 144,000 flight attendant applications each month, respectively.

Do flight attendants get free housing?

While not every cabin crew member will receive free housing, it's a different story while abroad. Due to the nature of the job, cabin crew are often on layovers before they can return home. In this instance, an airline will provide a free stay in a hotel overnight.


How many flights can a flight attendant do in a day?

The number of flights will vary based on the trip assigned. However, as an Endeavor flight attendant, you can expect to fly from one to six flights in a day.

How many days a week are you gone as a flight attendant?

Four-day trip: Flight attendants can fly for seven consecutive days before taking a day off, allowing time for longer trips. Trips that last over three days may involve multiple flights, cities and layovers.

What is the most challenging job of a flight attendant?

Flight attendants work overnight, cross several time zones in just one shift, have troubles sleeping due to jet lag, they are constantly under the risk of crew fatigue (a situation you can read more about here) and all in all, face difficulties adapting to high altitude changes.


Do flight attendants ever get scared?

No, I don't usually get scared. Every once in a while something startles me, though. I know every sound and feeling my airplane makes, and when I hear something that isn't quite right I get nervous. If I need to, I call the pilots and let them know what I heard, and they check things out.

What personality type is a flight attendant?

Flight attendants tend to be predominantly enterprising individuals, which means that they are usually quite natural leaders who thrive at influencing and persuading others. They also tend to be social, meaning that they thrive in situations where they can interact with, persuade, or help people.

What is the most attractive perks of a flight attendant?

Here are 10 common advantages of the flight attendant career path:
  1. Free flights and travel opportunities. ...
  2. Flight benefits for family and friends. ...
  3. Flexible schedule. ...
  4. Opportunities to meet new people. ...
  5. Food expense reimbursement. ...
  6. Overnight hotel stays. ...
  7. Ability to self-direct. ...
  8. Health insurance.


How many hours do flight attendants work?

Typically, flight attendants work 12 to 14 days and log 65 to 85 flight hours on average each month, not including overtime. Flight attendants are only paid once the boarding doors are closed. There are two types of flight attendant schedules, reserve schedules, and fine holder schedules.

Do flight attendants have to wear heels?

Most airlines require female flight attendants to wear shoes with a heel. However, they can change to a pair of comfortable shoes before starting their service on the airplane. During the winter months, female flight attendants can even wear boots.